Progress with the swimming yesterday, and progress with the eating out today.

Met some friends for dinner at a restaurant for the first time in about three months. We ate dinner. It went fine.

The thought of meeting friends for dinner has scared the shit out of me for months now with my ‘disordered eating’, I’ve just been so freaked out by food and menus and the smell and all of that.

So this is massive. And hopefully to be repeated.